In 100 g (Grams) of Turkey, gizzard, all classes, raw there is 0 g of Sugars, total.

oz raw gizzard grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, gizzard, all classes, raw

Turkey, gizzard, all classes, raw is a type of Poultry Products. The most significant nutrients in Turkey, gizzard, all classes, raw are listed below.

Water	77.47 g	77.47	g
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	463 kJ	463	kJ
Protein	18.8 g	18.8	g
Total lipid (fat)	3.37 g	3.37	g
Ash	0.93 g	0.93	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	2.78 mg	2.78	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	164 mg	164	mg
Potassium, K	185 mg	185	mg
Sodium, Na	147 mg	147	mg
Zinc, Zn	3.03 mg	3.03	mg
Copper, Cu	0.22 mg	0.22	mg
Manganese, Mn	0.085 mg	0.085	mg
Selenium, Se	28.8 µg	28.8	µg
Vitamin C, total ascorbic acid	6.2 mg	6.2	mg
Thiamin	0.061 mg	0.061	mg
Riboflavin	0.327 mg	0.327	mg
Niacin	6.233 mg	6.233	mg
Pantothenic acid	0.914 mg	0.914	mg
Vitamin B-6	0.198 mg	0.198	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Choline, total	89.7 mg	89.7	mg
Betaine	1.9 mg	1.9	mg
Vitamin B-12	3.61 µg	3.61	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	46 µg	46	µg
Retinol	46 µg	46	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	154 IU	154	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.15 mg	0.15	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.5 µg	0.5	µg
Vitamin D3 (cholecalciferol)	0.5 µg	0.5	µg
Vitamin D	19 IU	19	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	0.929 g	0.929	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.021 g	0.021	g
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	0.579 g	0.579	g
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.284 g	0.284	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.009 g	0.009	g
24:0 saturated fatty acids	0.008 g	0.008	g
Fatty acids, total monounsaturated	0.795 g	0.795	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.058 g	0.058	g
16:1 cis monounsaturated fatty acid	0.057 g	0.057	g
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	0.72 g	0.72	g
18:1 cis	0.697 g	0.697	g
18:1 trans	0.023 g	0.023	g
20:1 eicosenoic, gadoleic	0.011 g	0.011	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.708 g	0.708	g
18:2 undifferentiated	0.53 g	0.53	g
18:2 n-6 c,c	0.523 g	0.523	g
18:2 conjugated linoleic acid (CLAs)	0.001 g	0.001	g
18:2 t not further defined	0.006 g	0.006	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.023	g
18:3 n-3 c,c,c (ALA)	0.023 g	0.023	g
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.008 g	0.008	g
20:3 undifferentiated	0.007 g	0.007	g
20:3 n-3	0 g	0	g
20:3 n-6	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.096 g	0.096	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0.028 g	0.028	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.009 g	0.009	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g

Nutrients in Turkey, gizzard, all classes, raw